Jerry Cooper
Jerry Cooper

Back Squat : 500 pounds

Deadlift : 585 pounds

Bench Press : 365 pounds

Clean & Jerk : 335 pounds

Vertical Jump : 27 inches

Qualifications

BS in Exercise Science

MS in Kinesiology

Certified Strength & Conditioning Specialist (CSCS)

Universal Speed Rating (USR)

Body Tempering Certified (BTC)

Functional Movement Systems (FMS)

Precision Nutrition Certified Coach (PN)

ARMCARE Certified Coach

TRX Certified Coach

Owner - Impact Strength & Fitness, LLC

Jerry Cooper

I was born in Morehead City, NC and have been a native to eastern North Carolina my entire life. I was a former all-conference football player at West Carteret and played Division 1 college football at Campbell University where I received my Bachelor of Science degree.

After graduating I accepted a graduate assistant position at East Carolina University working as a strength coach for the Pirates.

During my two year stint in Greenville, I worked with over 17 Division 1 athletic programs including football, baseball, basketball, softball, track & field, and many others. After graduating from East Carolina with a Master’s of Science degree, I accepted a fitness specialist position at Cherry Point in August of 2020 training our active duty Marines.

I opened Impact Strength & Fitness in October of 2021 in hopes to  help better the individuals in our local community.

I am a Certified Strength & Conditioning Specialist (CSCS) through the NSCA, Precision Nutrition Level 1 (PN1), Body Tempering Certified (BT-C), TRX instructor,  Functional Movement Screen (FMS) Level 1&2, YBT, FCS, and First Aid/CPR.

My training turning point came when I was highly interested in playing college football. Growing up I was a heavier set kid that grew up in a low-income household. I knew my opportunity to get a college education was not through my family funding, but rather through my hard work and dedication in the weight room and football field to make me a better player.

That journey helped shape me into the young man I am today and grateful to help instill that same drive and work ethic into each client that walks through our doors.

My passion and purpose for coaching is to serve and impact each person that walks through our doors. Whether it be a youth athlete looking to get better for sports or an older adult looking to move pain free to have quality family time. We have the coaching knowledge and training tools needed to help and serve each member of our community.